Ep. 66 - Matt Della Valle: CrossFit Coaching Best Practices, 75 Hard, and Coffee

Update: 2021-10-26

Description

Matt Della Valle is Chief Fitness Officer at NCFit and Founder of Last Port Coffee. Chris and Matt dive into all things coaching, fitness, gym experience, and doing the little things in life to be prepared for bigger things.

You can find out more information about Matt at

https://www.instagram.com/mdv_fit/ and https://notoriousbastards.com/collections/last-port.

Comments

In Channel

Ep. 72 - Mike Sell: Eating Only Chik-Fil-A for 16 Weeks, Losing 40 lbs, and Winning a Bodybuilding Competition

2023-12-2157:23

Ep. 71 - Empowering Diabetes Management: A Conversation with Lisa Rosan, Independent Diabetes Educator

2023-10-2551:46

Ep. 70 - Matt Chenard: Ice Baths and Setting Goals

2023-10-1845:12

Ep. 69 - Erin Lee DPT: CrossFit to Physical Therapy and Pelvic Floor Health

2023-09-2401:13:15

Ep. 68 - Katie Cotton: Hashimoto's, Insulin Resistance, and Hormone Therapy

2023-08-0901:06:28

Ep. 67 - Chuck Bennington: Gymnastics Course

2021-12-0146:04

Ep. 66 - Matt Della Valle: CrossFit Coaching Best Practices, 75 Hard, and Coffee

2021-10-2601:07:07

Ep. 65 - Pat Durante: Running 100 Miles under 24 Hours

2021-10-1201:08:47

Ep. 64 - Nathan Holiday: Learning, Deep Work, and Productivity

2021-09-0701:11:56

Ep. 63 - Robb Wolf: LMNT Electrolytes, Sacred Cow, and Sustainability

2021-08-3101:02:20

Ep. 62 - Tim Trainor: WHOOP

2021-08-2454:49

Ep. 61 Greg Everett on Being Tough

2021-04-0501:08:55

Ep. 60 - Perrin Behr: Training Think Tank & Remote Coaching

2021-03-3052:58

Ep. 59 - Kanna Local - The Noble Bear Salon

2021-03-1601:08:00

Ep. 58 - Gavin Young: The Phoenix & Sobriety

2021-03-0201:06:38

Ep. 57 - Addiction & CrossFit with Ryan Samson

2021-02-1648:30

Ep. 56 - 2020: A Year In Review

2021-02-0228:08

Ep. 55: Healthy Habits & Nutrition Q&A

2021-01-1748:38

Ep. 54 - Best Gifts For CrossFitters

2021-01-0630:03

Ep. 53: Modify, Modify, Modify

2020-12-3034:38

00:00

Ep. 66 - Matt Della Valle: CrossFit Coaching Best Practices, 75 Hard, and Coffee

#box-pro-ellipsis-176353269206955{-webkit-line-clamp:2;}Ep. 66 - Matt Della Valle: CrossFit Coaching Best Practices, 75 Hard, and Coffee

Ep. 66 - Matt Della Valle: CrossFit Coaching Best Practices, 75 Hard, and Coffee

Kanna Fitness

Ep. 66 - Matt Della Valle: CrossFit Coaching Best Practices, 75 Hard, and Coffee