Ep. 61 Prediabetes and High Blood Sugar: The Hidden Dangers and Warning Signs You Shouldn't Ignore
Description
Prediabetes is more than just a number, it's your body's warning light before the red of full-blown type 2 diabetes. According to the CDC, over 96 million Americans, more than 1 in 3 adults, have prediabetes, and most don't even know it.
In this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan breaks down the real risks of prediabetes and elevated blood sugar, and why the conventional "wait and see" approach fails so many people. You'll learn:
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The silent warning signs your body may already be giving you
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Why conventional ranges miss early dysfunction—and what functional medicine looks for instead
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The whole-body dangers of elevated glucose, from heart disease to brain aging
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Root causes of blood sugar imbalance—diet, stress, hormones, sleep, toxins, and more
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Practical, evidence-based strategies to stabilize glucose naturally
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Key supplements that support healthy insulin sensitivity
The good news? Prediabetes is reversible. With the right testing, tools, and lifestyle shifts, you can reclaim your energy, protect your long-term health, and prevent diabetes before it ever develops.
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Insulin resistance
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Don't wait for a diagnosis to take control, your body is asking for support now.
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