Happy New Year! After a much needed break, Jon & Kate are back with another episode on mindset & self-talk. Kate offers more important perspective shifts from her Neuro-Linguistic Programming (NLP) training and discusses the importance of the language that we use when talking to ourselves, especially when we approach our goals. In this episode, you will learn more about:

• Asking yourself about the possible, rather than limitations
• Approaching the situation with the positive, rather than the negative
• Focusing on what you CAN do, rather than what you CANNOT do
• Why we have to be careful with asking “Why not?”
• How the language we use affects our beliefs

And more!

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