Ep. 7: Principles of Health & Fitness

Ep. 7: Principles of Health & Fitness

Update: 2021-07-26
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You’ve decided you want to transform and get fit. But where do you start your journey? And how do you stay the course?In this episode, JC explains some of the key principles that have played a key role in his own transformation and helped thousands others lose fat and get fitter.
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Ep. 7: Principles of Health & Fitness

Ep. 7: Principles of Health & Fitness

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