Ep. 8: The Truth About Supplements

Update: 2021-08-02

Description

To whey or not to whey? Is creatine bad for your kidneys? And are fat burners the best supplement for becoming fit and healthy?

JC, author of "Lose Fat, Get Fittr" talks about this and more in this not-to-be-missed episode.

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In Channel

Ep. 9: Fitness for Older Adults

2021-08-1126:59

Ep. 8: The Truth About Supplements

2021-08-0231:51

Ep. 7: Principles of Health & Fitness

2021-07-2624:08

Ep. 6: Myths, Lies & Fitness

2021-07-1924:06

Ep. 5: Quantified Nutrition - Just Another Diet?

2021-07-1229:36

Ep. 4: The Truth About Steroids

2021-07-0428:17

Ep 3: All About Resistance Training

2021-06-2624:12

Ep. 2: Cardio For Fat Loss?

2021-06-1921:17

Ep. 1: Fitness in India

2021-06-1222:06

Trailer: The FITTR Podcast - Lose Fat, Get Fittr (Season 2)

2021-06-1101:03

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