Ep. 72 - Ritchard Fewell on Mindset, Movement & Living with No Bad Days
Description
In this episode of The Finding Purpose Podcast, Adam sits down with Ritchard Fewell—founder of Train With A Coach, a private and small-group in-home fitness coaching company serving Greenwich, CT and the surrounding areas. A NASM-certified personal trainer and Functional Movement Screen Specialist, Ritchard has helped countless people unlock not only their physical potential, but also their mental strength.
He’s the author of two books—Super Happy and Great Minds Think Alike, both available on Amazon—and his work has been featured in Family Circle Magazine. But beyond the credentials, Ritchard is someone who brings purpose, presence, and positivity to every client and every session.
This conversation is about mindset, movement, and what it really means to live in alignment with your best self—mentally, emotionally, and physically. From his own story of losing over 100 pounds to building a career dedicated to transformation, Ritchard’s journey is proof that discipline and perspective can reshape not just your health, but your life.
🎙️ In this episode, we explore:
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Ritchard’s transformation from nearly 300 pounds to trainer and author
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The creation of Train With A Coach and its mission to serve individuals where they are
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Lessons from writing Super Happy and Great Minds Think Alike
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How mindset and movement intersect to create lasting change
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Why gratitude, resilience, and positivity are the foundation of his philosophy
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The values instilled by his late father and how he carries them forward
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His belief in “No Bad Days” and how it shapes his work and relationships
This is more than a conversation about fitness—it’s about living with discipline, resilience, and the daily decision to embody purpose in every area of life.
🎧 Listen now on Apple Podcasts, Spotify, and YouTube.
📺 Watch on YouTube → youtube.com/@thefindingpurposepodcast
📱 Follow:
Podcast → @findingpurposepod
Adam → @adamvohra_
Ritchard → @motiv8rf
📩 Want to connect or share your story?
DM Adam or email: adam@arventerprisesllc.com
🙏 If this episode resonates with you, please subscribe, leave a review, and share it with someone who needs to hear it. Every story is a reminder that purpose is built in the choices we make daily.