Ever feel anxious, ashamed, or overwhelmed by money? You're not alone—and it's not just about numbers. In this powerful episode, host Diana S. Rice, LMHC, dives into the emotional roots of financial stress with licensed professional clinical counselor and IFS-informed therapist Jennifer Schrappe, LPCC-S.

Jennifer co-leads the program Heal Your Money Stuff and Calm Your Life, helping individuals untangle the hidden emotional and spiritual blocks that keep them stuck in cycles of overspending, avoidance, guilt, and scarcity.

 In this episode, we explore:

• What the Bible really says about money (1 Timothy 6:10 )

• Common "money parts" from an Internal Family Systems (IFS) lens: the Rebel, Impulsive Spender, Anxious Saver, and Avoider

• How childhood trauma and cultural beliefs shape adult money habits

• Why many people fail traditional financial programs like Financial Peace University (hint: it's not about math)

• How to rewire your money mindset without shame or self-judgment

• Christian perspectives on wealth, stewardship, and surrender

• How therapists can help clients explore money trauma and financial shame in session

Whether you've lived paycheck to paycheck or you're quietly hoarding out of fear, this conversation offers grace, insight, and practical next steps.

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 Key Topics:
IFS Therapy | Emotional Spending | Christian Money Beliefs | Financial Trauma | Inner Child Work | Scarcity Mindset | Budget Avoidance | Therapy for Financial Shame | Heal Your Money Story | Money and Identity

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 Resources & Links:

•  Visit the program: Heal Your Money Stuff and Calm Your Life Facebook Page

•  Learn more about Jennifer: www.jenniferschrappe.com 

•  Learn about Internal Family Systems (IFS): IFS Institute

•  Learn more about Financial Peace University: Dave Ramsey's Program

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 Who this episode is for:

• Therapists who want to address financial shame with clients

• Christians questioning what God really says about money

• Anyone battling impulse spending, money anxiety, or budget burnout

• Survivors of financial control or abuse

• Coaches, counselors, and faith-based leaders exploring the intersection of faith and finances

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 Don't forget to subscribe, rate & review on:

• Apple Podcasts

• YouTube

• Spotify

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 Connect with Diana:

• Instagram: @theholisticcounselorpodcast

• Website: Through the Valley Therapy

• Coaching & Consulting: Transformed Mind Consulting & Coaching

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 "The goal isn't just debt freedom—it's emotional peace, identity in Christ, and freedom from shame."
— Diana S. Rice, LMHC

 "There's always a reason why people do what they do. There's always a reason why people feel what they feel—and it can be unpacked with much less drama than it may feel inside."
— Jennifer Schrappe, LPCC-S

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