Ep. 8: Working As a Trainer in a Private vs. Commercial Gym w/ Mike Anderson
Ep. 8: Working As a Trainer in a Private vs. Commercial Gym w/ Mike AndersonDescription
Episode 8 Show Notes
0:00 - 9:00 - Introducing Mike Anderson
Mike discusses his route into personal training, strength and conditioning and what he’s currently doing in San Diego, CA.
9:00 - 34:00 - Lessons Learned from a Fitness Journeyman
Mike has worked in pretty much every setting a fitness professional can work in. From commercial gyms to sports performance facilities to schools and everything in-between, Mike gives us some great takeaways from each scenario.
37:00 - 49:00 - Mike's “beef” with David Weck
Mike tells the story of how he and David Weck got into an ongoing internet duel. Hilarious!
49:00 - 1:03:00 - Mike’s Triad System
Mike dives into his custom coaching system, The Triad System, and who can benefit from it.
1:03:00 - 1:11:14 - The FIRE ROUND!
Mike says a hot dog is a sandwich among other questionable things in the always entertaining FIRE ROUND!
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