Ep. 87: What Vacation is like Pre & Post Diet Culture
Update: 2024-10-11
Description
I am back from my (3 years later) honey moon, y'all!!!! I had so much fun exploring Ireland and Scotland with my husband AND I notice sooo many things about how different vacation is through the lens of loving myself, intutitive eating, intuitive movement and giving diet culture the middle finger. Today I'm breaking down the pain that we don't speak about of being on vacation with poor body image vs whats possible on the other side.
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