Ep. 96: How to Stand Up for Yourself
Update: 2025-02-03
Description
** This ep starts with 2 notes from a mini harmonica that might be hard on the ears but this is a no-edit pod so IT STAYS**
Today I'm telling 2 stories of grown men who have yelled at me. The first one represents my natural response and the second one is a product of all the work that I've done to better be able to stand up for myself in tense situations.
If you are a people pleaser who was taught to avoid conflict and you want to be better at holding your ground and standing up for yourself - this epsiode is for you.
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