Ep. 93 Four Powerful Strategies to Support Emotional Regulation
Update: 2025-02-20
Description
Big emotions can feel overwhelming—for kids and adults.
Here’s the thing: emotional regulation isn’t just about the child—it starts with YOU.
On this episode, we're diving into:
✔️ Why your emotional state impacts theirs—and how regulating yourself first helps kids regulate, too.
✔️ The secret to helping kids feel safe before addressing behavior with simple co-regulation techniques that work in tough moments.
✔️ Proactive sensory tools to prevent dysregulation before it starts.
✔️ How to help kids recognize and respond to their internal signals by building body awareness and interoception skills.
✔️ And more!
To learn more about the NeuroAffirm Academy, click here: https://www.sensoryslp.com/neuroaffirm-therapy-academy
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![[Bonus Episode] Neurodiversity Affirming Ways to Prevent Dysregulation - Sensory Mini Course Day 3](https://s3.castbox.fm/c2/87/49/441e5e9053892c3e505dce5646294a8bc6_scaled_v1_400.jpg "[Bonus Episode] Neurodiversity Affirming Ways to Prevent Dysregulation - Sensory Mini Course Day 3")
![[Bonus Episode] Supporting Kids With Challenging Behaviors - Sensory Mini Course Day 1](https://s3.castbox.fm/70/6a/e9/1b467d6444c05d252757c2775e36f2d22e_scaled_v1_400.jpg "[Bonus Episode] Supporting Kids With Challenging Behaviors - Sensory Mini Course Day 1")
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