Ep.1: Your Muscle's Hidden Blueprint

Update: 2025-01-30

Description

A bite-sized taste of ISSA's muscle science mastery. Journey from molecular fibers to whole-body systems as we reveal the essential mechanisms driving muscle growth. This glimpse into our Bodybuilding Certification's deep scientific approach shows why understanding muscle structure transforms your training approach. Want the complete blueprint? Dive deeper with ISSA's comprehensive certification program. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!

https://bit.ly/4aXFOYM

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In Channel

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Ep.15: The Injury Code: Train Hard, Stay Healthy

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Ep.14: The Recovery Code: Beyond Basic Rest

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Ep.13: The Supplement Truth: What Actually Works

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Ep.12: The Nutrition Code: Beyond Basic Calories

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Ep.11: The Method Code: Elite Training Techniques

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Ep.10: The Symmetry Code: Building the Perfect Physique

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Ep.9: The Program Code: Science of Perfect Timing

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Ep.8: The Assessment Code: Science of Strength

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Ep.7: The Flexibility Factor: Size Without Sacrifice

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Ep.6: The Cardio Code: What Actually Burns Fat

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Ep.5: The Resistance Code: Beyond Basic Weights

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Ep.4: The Growth Code: What Your Muscles Really Want

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Ep.3: Why Big Lifts Build Bigger Bodies

2025-02-0725:29

Ep.2: The Physics Hack Behind Every Perfect Lift

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Ep.1: Your Muscle's Hidden Blueprint

2025-01-3027:55

Ep.0: BUILD with ISSA: Science Meets Strength

2025-01-3001:12

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Ep.1: Your Muscle's Hidden Blueprint

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Ep.1: Your Muscle's Hidden Blueprint

ISSA

Ep.1: Your Muscle's Hidden Blueprint