Ep.15 / Gentle Power Rising: Reclaiming Presence in a High-Pressure World / Siying Goh
Description
What happens when a high-functioning advertising executive chooses to slow down and listen inward?
In this soulful conversation, Siying Goh—founder of The Gentle Power—shares her journey from the fast-paced corporate career of Shanghai, to a life anchored in mindfulness and yoga after she returned to Singapore. We explore how presence and personal practice became her antidote to pressure, how body awareness and Ayurvedic wisdom became her guide to healing from IBS, and how her confidence evolved—from always having something to say to being at peace in not knowing.
Whether you're navigating burnout or simply craving more intention in your days, this episode is an invitation to soften, breathe, and come home to yourself.
✨ The Gentle Power by Siying: https://www.instagram.com/thegentlepower/
✨ Deep coaching conversation with I-Lien: https://cal.com/ilien/coaching
✨ Support my podcast here: https://pay.soundon.fm/podcasts/2e79533b-64eb-4d10-9890-fd148afdbe29
✨ Chat with me on Instagram: https://www.instagram.com/intentional.living.chats/
✨ Reach me at: ilienchentw@gmail.com
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