Ep.15 Why is it so hard to break a bad habit
Update: 2023-09-10
Description
On todays' episode I'm spilling the tea on why it's so hard to break a bad habit, or introduce a new one. It's not about willpower, knowledge, strength or weakness. Can you guess what it is?
Thanks for tuning in lovely šš¼ If you want to know more, or would like support breaking a bad habit, or introducing a good one, go ahead and book a 15 minute free consultation and we can go from there.
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