Ep.154 Rediscovering Self After Loss
Update: 2025-10-23
Description
Denise shares her journey of self-discovery and resilience after facing significant life challenges, including the loss of her daughter and personal struggles with health and self-worth. Through her experiences, she emphasizes the importance of prioritizing oneself, creating meaningful connections, and embracing life's surprises. The discussion highlights the transformative power of remembrance and legacy, encouraging listeners to celebrate life and foster connections with loved ones.       
 takeaways 
 - Empowerment comes from prioritizing oneself and self-love.
- Life's challenges can lead to profound personal growth.
- Creating connections through shared experiences is vital.
- Remembrance can serve as a powerful tool for healing.
- Legacy can be built through stories and memories.
- Emotional healing is a journey that requires patience.
- The importance of accountability in personal transformation.
- Celebrating life can take many forms, including video tributes.
- Gratitude is a superpower that helps navigate life's surprises.
- Every experience, even painful ones, can hold valuable lessons.
Connect with Denise: https://www.surpriseinvite.com/
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Chapters 
00:00 Introduction to Empowerment and Connection
 02:39 The Journey of Self-Rediscovery
 05:31 Facing Life's Challenges: A Mother's Story
 10:46 Transformative Experiences and Personal Growth
 16:24 The Power of Remembrance and Legacy
 21:51 Creating Meaningful Connections Through Video
 27:39 Conclusion: Embracing Life's Surprises
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