DiscoverThe Ultra PepsEp.17 Can we get Faster when we get Older?
Ep.17 Can we get Faster when we get Older?

Ep.17 Can we get Faster when we get Older?

Update: 2020-11-18
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Do we necessarily slow down while getting older? Approaching training in a smarter way based on experience (when getting older) can set off the impact of ageing on our performances. 

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In Channel
Ep. 21 Consistency in Training

Ep. 21 Consistency in Training

2021-03-1214:05

Ep. 20 Speed Training and Winter Cross-Training

Ep. 20 Speed Training and Winter Cross-Training

2020-12-1539:21

Ep. 19 Rowing the Infamous North West Passage 2021

Ep. 19 Rowing the Infamous North West Passage 2021

2020-12-0151:23

Ep. 18 Finding Training - Life Balance: Chinathip Boonchokhirunmeta's story to reaching equilibrium

Ep. 18 Finding Training - Life Balance: Chinathip Boonchokhirunmeta's story to reaching equilibrium

2020-11-1825:00

Ep.17 Can we get Faster when we get Older?

Ep.17 Can we get Faster when we get Older?

2020-11-1812:58

Ep. 16 Self-believe & Roger Bannister's lesson on Performance

Ep. 16 Self-believe & Roger Bannister's lesson on Performance

2020-10-2318:09

Ep. 15 Food, Training the guts & Plant-based running

Ep. 15 Food, Training the guts & Plant-based running

2020-10-0946:59

Ep. 14 What to Eat on Race Day with Juliette Blanchet (French only)

Ep. 14 What to Eat on Race Day with Juliette Blanchet (French only)

2020-09-1819:12

Ep. 13 Hydration, Cramping & Potatoes Chips

Ep. 13 Hydration, Cramping & Potatoes Chips

2020-08-1911:56

Ep. 12 Training for Mountain (ultra) Running without Mountains

Ep. 12 Training for Mountain (ultra) Running without Mountains

2020-07-2735:08

Ep. 11 Mind over Body (French version)

Ep. 11 Mind over Body (French version)

2020-07-0223:28

Ep. 10 The Language Of Running

Ep. 10 The Language Of Running

2020-06-2432:31

Ep. 9 The Effortless Running Method

Ep. 9 The Effortless Running Method

2020-06-1848:43

Ep. 8 How to survive your first ultra-trail race?

Ep. 8 How to survive your first ultra-trail race?

2020-06-1147:45

Ep. 7 Fuel for Training and Racing

Ep. 7 Fuel for Training and Racing

2020-06-0219:36

Ep.6 Fuel for Endurance Athletes

Ep.6 Fuel for Endurance Athletes

2020-05-2628:46

Ep. 5 Strength Endurance Training for Runners

Ep. 5 Strength Endurance Training for Runners

2020-04-2229:40

Ep. 4 Strength Training for Runners and Endurance Athletes

Ep. 4 Strength Training for Runners and Endurance Athletes

2020-04-1444:36

Ep. 3 Women in Mountaineering: stories of top inspiring female adventurers

Ep. 3 Women in Mountaineering: stories of top inspiring female adventurers

2020-04-0750:09

Ep. 2 Letting it go at 8848m

Ep. 2 Letting it go at 8848m

2020-04-0319:57

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Ep.17 Can we get Faster when we get Older?

Ep.17 Can we get Faster when we get Older?

Carole Fuchs