Ep.279. Are You Accidentally Keeping Yourself Stuck in Binge-Restrict Mode? 3 Traps to Watch For
Update: 2025-02-21
Description
Want a FREE 1:1 Audit Call to Fast-Track Your Fat Loss? 💡
This is your chance to get personalized coaching on your journey—for free. In this call, we’ll:
✅ Review your progress so far (what’s working, what’s not)
✅ Identify the biggest roadblocks holding you back
✅ Create a realistic game plan so you can finally hit your goal weight—with a timeline that actually works for you
No more guesswork. No more trial and error. Let’s map out your next steps together.
👉 Click Here to Book Your Free Audit Call
Follow me on IG @lucy_liftyourlife
CommentsÂ
In Channel