Ep.3: Atomic Habits by James Clear
Update: 2025-08-08
Description
In this episode, we explore Atomic Habits by James Clear — a powerful guide to transforming your life through small, consistent changes.
You’ll discover how:
Tiny habits lead to big results over time
Systems matter more than goals
Lasting change comes from identity, not motivation
The 4 laws of behavior change can help you build good habits and break bad ones
Whether you're looking to improve your productivity, health, or mindset, this episode will help you take the first small step in the right direction.
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