Ep.8 Be Kind & Patient with Yourself

Ep.8 Be Kind & Patient with Yourself

Update: 2022-06-22
Share

Description

Today’s episode is about being gentle with yourself and allowing yourself time to feel whatever you need to feel with love, compassion, and patience. It’s all about giving yourself what you give other people and why that’s important. 💥 If you'd like my help in releasing your own guilt and loving yourself again after loss, grab a seat at the next A.O.H. Workshop--> https://www.startmyhealingjourney.com/
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ep.8 Be Kind & Patient with Yourself

Ep.8 Be Kind & Patient with Yourself

Savannah McMillan