Ep.80-Q&A: Cortisol, PMDD, Irregular Periods, Tinder Hook Ups
Update: 2021-03-19
Description
Episode 80 of Órlas Happy Hormones Podcast has just gone live. This is a Q&A style episode covering questions from my Instagram Q&A.
1. How do I reduce high cortisol levels?
2. Any advice for PMDD, its really affecting my life.
3. I'm having irregular periods, what can I do?
4. Thoughts on Tinder Hook ups. Lockdown has me lonely.
To listen, click the link below, or head on over to itunes. Happy Friday
1. How do I reduce high cortisol levels?
2. Any advice for PMDD, its really affecting my life.
3. I'm having irregular periods, what can I do?
4. Thoughts on Tinder Hook ups. Lockdown has me lonely.
To listen, click the link below, or head on over to itunes. Happy Friday
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