Ep04 - Energy - How It Went
Description
February was all about Energy! Check-in with your lovable co-hosts as they discuss how it went. Caitlin maintains her moderator status and feels pretty high energy, except for when she gets existential at Ikea. Paula had to quarantine, broke some of her rules, and found a new way forward. How do we all take daily action so that everyone gets to thrive? Paula has a few helpful insights; Caitlin wants to harness her energy and has some resources to recommend.
Caitlin mentions a course with Michelle C. Johnson called Skill in Action - it’s also a book!
For more social justice, check out Gretchen Rubin’s podcast interview with Deepa Iyer, who talks about her map for social change.
Also, a note for theatre nerds everyone - the actual line in Streetcar Named Desire is “money just goes- it just goes places!” Accuracy. You know?
Paula is reading Homelands: Four Friends, Two Countries, and the Fate of the Great Mexican-American Migration by Alfredo Corchado. And Caitlin LOVED A Mind Spread Out on the Ground by Alicia Elliot.
And be sure to check us out on Instagram @projecthappypodcast!














