DiscoverWeaving Web of ConsciousnessEp12 Un-depress Yourself & Unkink Your Hose
Ep12 Un-depress Yourself & Unkink Your Hose

Ep12 Un-depress Yourself & Unkink Your Hose

Update: 2024-10-15
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Feeling kind of low on energy? Have you been visiting the depressive states of mind a bit more recently?


Welcome to an episode where Marta explores great inspiration for how to approach depression and reactivate your life energy:


1. Dr Gabor Mate and his take on where does depression come from


2. Peta Kelly and her great concept of "unkinking your hose" from her book "Earth is Hiring".


 

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Ep12 Un-depress Yourself & Unkink Your Hose

Ep12 Un-depress Yourself & Unkink Your Hose

Marta Rodriguez-Karpowicz