Ep4: Speaking from the Heart w Josh Smith
Description
In this episode, Josh and I go deep into a discussion about mental health, being on the autism spectrum, and we both share our struggles with suicide -- and why it's so important to share in safe spaces. We need each other. Humans were not meant to go it alone. We learn from each other. Josh is a mentor, coach, and host of "Speaking from the Heart" podcast.. and he's just an all around great guy. I really enjoyed getting to the heart of the matter with him. And please, for anyone struggling with thoughts of suicide or depression or feels like a burden: please know that you are not alone and if you find yourself in crisis there are people who can and want to help, whether it be friends/family or trained professionals (988 is a crisis hotline).
Thanks for tuning in to All the Things ☺️
United States
