Episode 42 - Ways to Reclaim Your Life After Trauma with Self-Care

Episode 39 - Childhood Trauma: Signs You're Repressing Traumatic Memories

Episode 38 - How childhood trauma and dissociation result in horrible adult problems

Episode 37 - What is the link between trauma and dissociation? And an update about my Alcatraz visit

Mini Episode - 36: Quick update: Two days until I return to Alcatraz Island

Episode - 35 Are you a codependent survivor of childhood sexual abuse?

Episode 33 - Part 2 // Post-traumatic Stress Disorder (PTSD)

Episode - 32 Part 1 // Post-traumatic Stress Disorder (PTSD)

Episode 31 - Living w/someone who has PTSD. Special guest, my husband, Ryan

Episode 34 - Part 3 // Living with Trauma: How to Cope with Flashbacks

Episode 30 - Listener’s Story #2 Julie’s Story

Episode 29 - Listener’s Story #1 - Anna’s Story

Episode 28 - Let’s talk about how to improve our self-esteem

Episode 27 - Let’s talk about low self-esteem

Episode 26 - Let’s talk about long-term side effects of childhood trauma

Episode 25 - Let’s talk about ‘How Childhood Trauma May Affect Adult Relationships’

Episode 24- Let’s talk about why children don’t tell they were abused

Episode 23 - Let’s talk about adult behaviors of someone who has experienced trauma as a child

Episode 22 - Let’s talk about finding and getting to know YOUR inner child

Episode 21 - Let’s talk about my face-to-face with my abuser many years later!