Tip #01 - Choosing a trail. It sounds contradictory when you want to go into the mountains for peace, quiet and maybe a solo hike, but choosing a popular trail doesn't necessarily conflict with that.

Tip #02 - Research the trail. Part of preparing for your hike (mountain or otherwise) is researching the trail you want to walk. So what resources are there?

Hosted by Dare Greatly Guide & Coach, Gerdi Verwoert. When not working on the show, she guides leaders into the quiet expanse of Nature to help them re-connect with themselves, their essence and re-focus on what life for them is all about.

Find out more about Gerdi on her website (https://daregreatlycoaching.com) or connect with her on LinkedIn (https://linkedin.com/in/gerdiverwoert/).

Have a question about safely hiking among mountains or anywhere else in Nature, leave a voice message so it can be taken up in a future episode.

You can watch the video that goes along with this episode on Gerdi's website as well (https://daregreatlycoaching.com/howtohikemountainssafely/).