Kick off for a show on how to safely hike mountains when you want to get away from all that is causing you stress and immerse yourself in Nature. A show for hikers of all levels; from the absolute beginners to the very experienced. For solo and group hikers. For everyone who wants to safely spend time among mountains to re-connect with Nature and themselves.

Hosted by Dare Greatly Guide & Coach, Gerdi Verwoert. When not working on the show, she guides leaders into the quiet expanse of Nature to help them re-connect with themselves, their essence and re-focus on what life for them is all about.

Find out more about Gerdi on her website (https://daregreatlycoaching.com) or connect with her on LinkedIn (https://linkedin.com/in/gerdiverwoert/).

Have a question about safely hiking among mountains or anywhere else in Nature, leave a voice message so it can be taken up in a future episode.

You can watch the video that goes along with this episode on Gerdi's website as well (https://daregreatlycoaching.com/howtohikemountainssafely/).