DiscoverSuccess is RoutineEpisode 013: Early Morning Riser with Paul Gunn Jr.
Episode 013: Early Morning Riser with Paul Gunn Jr.

Episode 013: Early Morning Riser with Paul Gunn Jr.

Update: 2023-03-12
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Description

Paul Gunn Jr. is the Founder of KUOG Company, a logistics company focusing on solutions designed to serve our warfighters. Placing high importance on empathy, the company has been working with the government and private sectors and has been recognized on the Inc. 500 list.


Growing up, Paul's father has been an inspiration making sure that they impart method and discipline. He practices rising early and having routines from him.


In his 20s, he met someone who followed a similar routine to his father. After realizing its significance and the benefits it delivers, he embraced it as his own.


When his brother left the military, his father had an idea to start a business together. They started with just a loaned outdated laptop and a vanity set, but that business grew and even made it on the Inc. 500 list. He then discovered his passion to serve and kept providing these logistics services since then.


Routine | Early Morning Riser


Paul Gunn Jr. had been performing routines since he was a child, but as he got older, he realized how valuable it was to be an early morning riser to keep him at the top of his game. Here are few of his daily routines:



  1. Getting things done in the morning

  2. Working out

  3. Having the 3-hour block

  4. Having natural curiosity


Success


Paul describes success as more in the spiritual sense of what you do to impact on an internal magnitude. It is when he experiences becoming a vessel for kindness. Having to serve with empathy and that passion, KUOG Corporation grew by an impressive 378% over three years, placing 273 on the 2021 Inc. 500 list and 1,653 on the 2022 Inc. 5000 list.



Book Recommendations:


How to Win Friends and Influence People by Dale Carnegie


Extreme Ownership by Jocko Willink and Leif Babin


Connect With Paul Gunn Jr.


Website: http://kuoginc.com

LinkedIn:
https://www.linkedin.com//in/paul-l-gunn-jr/


Twitter:https://www.twitter.com/paullgunnjr


Facebook:https://www.facebook.com/LionofEmpathy/

Website: Paul Gunn JR

Book:https://paulgunnjr.com/book

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Episode 013: Early Morning Riser with Paul Gunn Jr.

Episode 013: Early Morning Riser with Paul Gunn Jr.

Hannah