Episode 038: Diving into the CrossFit Level 1

Update: 2024-11-14

Description

In today's episode the coaches dive into the CrossFit level 1 lecture, the charter and how you can get the most value out of our memberships by simply listening to your coach.

Enjoy!

Comments

In Channel

Episode 043: Mind Forge CrossFit

2025-02-2455:53

Episode 042: Back at it!

2025-02-1854:04

Episode 041: Coach Santi Callejas

2025-01-3101:04:25

Episode 040: Karsyn Rosolino

2024-11-2731:30

Episode 039: Why CrossFit?

2024-11-1901:16:23

Episode 038: Diving into the CrossFit Level 1

2024-11-1401:02:36

Episode 037: Purpose

2024-11-0559:01

Episode 036: Intensity

2024-09-1936:53

Episode 035: Summer catch-up

2024-08-2259:26

Episode 034: Jamel Joseph

2024-08-0554:21

Episode 033: What do you take for granted?

2024-07-1940:30

Episode 032: The Ideal Athlete

2024-06-2701:02:49

Episode 031: 2024 Sweat Factory Summer Games

2024-06-1448:29

Episode 030: Athlete responsibilities

2024-05-1431:36

Episode 029: Competitions, learning, and overcoming obstacles

2024-04-1645:22

Episode 028: Practice makes better

2024-04-0232:42

Episode 027: Nutrition

2024-03-2922:40

Episode 026: CrossFit Open 24.2/24.3

2024-03-2032:26

Episode 025: CrossFit Open 24.1

2024-03-0533:19

Episode 024: Holistic coaching

2024-02-2735:29

00:00

Episode 038: Diving into the CrossFit Level 1

Franky Ortega & Keith Barber

#box-pro-ellipsis-176056767802371{-webkit-line-clamp:2;}Episode 038: Diving into the CrossFit Level 1

Episode 038: Diving into the CrossFit Level 1

Franky Ortega &amp; Keith Barber

Episode 038: Diving into the CrossFit Level 1

Franky Ortega & Keith Barber