DiscoverThe GM PodcastEpisode 1: How to run Ultramarathons, attempt Everesting, resetting the standard, and dealing with insecurity
Episode 1: How to run Ultramarathons, attempt Everesting, resetting the standard, and dealing with insecurity

Episode 1: How to run Ultramarathons, attempt Everesting, resetting the standard, and dealing with insecurity

Update: 2023-02-24
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Description

In this week's episode, we talk about:



  • How Greg got started running ultramarathons

  • Resetting your standards based on the people you hang around with

  • Training your mental state, taking one more step when you don't feel like it

  • Insecurity, how it holds you back, and using it to drive growth

  • Microdecisions build habits and determines your life trajectory

  • Min's Everesting attempt and failure

  • Giving 85% and not be stressed out all the time

  • Practice and working behind the scenes = making it look easy

  • Min's sources of inspiration


Enjoyed this episode? Subscribe and get notified when the next episode is out! 


---


Read Min's newsletter: https://minxianglee.substack.com/


Find and connect with Greg: https://www.gregorymeehan.com/

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Episode 1: How to run Ultramarathons, attempt Everesting, resetting the standard, and dealing with insecurity

Episode 1: How to run Ultramarathons, attempt Everesting, resetting the standard, and dealing with insecurity

Min Xiang Lee