Do you know the signs of mental health challenges? Would you know how to respond to a colleague, friend or family member who may be struggling emotionally? In this podcast, we discuss the construct of mental health, and the benefits of Mental Health First Aid (MHFA) training.

This podcast is facilitated by Juan van Wyk, a clinical psychologist at The LightHouse

Arabia - Center for Wellbeing.

Special Guest: Farah Dahabi, LCSW.