Episode 1: Motivation, Motivation, Motivation
Update: 2020-05-01
Description
On the first episode of the revamped Runspire Podcast Matt and Ben talk motivation and how to keep those motivation levels up whether you are an experienced or new runner. We discuss what helps us stay inspired and what can inspire you, as well as covering the embarrassing moments you could have as a runner. We also discuss running during COVID-19 and how comparing yourself to others can be both beneficial and demoralising.
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