Episode 1: Setting yourself SMART goals

Update: 2018-11-21

Description

In this 1st episode I cover how to set yourself simple goals.

Get yourself a pen and paper!!

Comments

In Channel

Episode 10

2019-03-2106:05

Episode 9- YOU are in control

2019-03-1614:37

Episode 8

2019-03-0607:20

Episode 7

2019-03-0113:41

Episode 6- Diet or Training??

2019-01-2413:39

Beware!!!

2018-12-2709:16

Episode 4- The Champ is here!!

2018-12-1719:43

Episode 3- It's okay!!!!

2018-12-0608:46

Episode 2- Staying on track at Christmas

2018-11-2707:54

Episode 1: Setting yourself SMART goals

2018-11-2107:09

00:00

#box-pro-ellipsis-176238521291195{-webkit-line-clamp:2;}Episode 1: Setting yourself SMART goals