Dr Adam Storey is the New Zealand Athletics Strength and Condition coach while also being the New Zealand Weight lifting coach. He is also the S&C for Valerie Adams and help her through several surgeries to come back fight fit for the Rio olympics earning a silver medal, gold in Beijing in 2008, gold in London 2012 and winning the diamond league series for 2016.

Adam completed his PhD in December 2012, titled “Molecular and Neuromuscular Responses and Adaptations to High-Power, High-Intensity Resistance Exercise in Competitive Weightlifters and Resistance Trained Adults”.

Adam Storey graduated with a Bachelor of Science, majoring in Sport & Exercise Science and Physiology from The University of Auckland in 2005. The following year, Adam completed his First Class Honours degree in Sport and Exercise Science.

Adam is basically the goto guy in New Zealand if you want to get strong.

Show Notes

Books we talk about

Legacy by James Kerr – www.amazon.com/Legacy-James-Kerr/dp/147210353X

Total Recall by Arnold schwarzenegger – www.amazon.com/Total-Recall-Unbe…ld+schwarzenegger