Episode 10: Why Delegating Feels Impossible with ADHD (and How to Overcome It)
Update: 2024-12-10
Description
Delegation is hard, y’all—especially when you have ADHD. In this episode, I’m diving into why asking for help feels so impossible. We’ll talk about hyper-independence, perfectionism, and that lovely thing called Rejection Sensitivity Dysphoria (RSD). I’ll also share the strategies I’ve learned to make delegation actually work, from building trust to creating ADHD-friendly systems that free up your time and energy. If you’re tired of doing it all on your own (or just need some encouragement), this episode is for you. Let’s move from overwhelm to empowerment together!
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