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The ADHD Heart: Navigating Love and Communication with Those Who Matter Most

The ADHD Heart: Navigating Love and Communication with Those Who Matter Most

Update: 2024-12-17

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Hey squirrels! 🐿️ This week on AVY-HD, we’re diving deep into communication and ADHD—how it complicates the way we connect with loved ones and the systems that can help us show up better in our relationships. 💬✨
Spoiler alert: It’s not about perfection; it’s about progress. Whether it’s forgetting birthdays, interrupting (oops 🙈), or feeling misunderstood, we’re breaking it all down—messy moments and all. Let’s talk real strategies, real connection, and real love. 💛
Catch the latest episode of AVY-HD: Life Unfiltered on Spotify or Apple Podcasts, and let me know: What’s one thing YOU notice about how ADHD shapes your conversations? Let’s grow together. 🧠💬 #ADHDLife #LifeUnfiltered #AVYHD

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In Channel

Ep 26 : The ADHD Tax: How Much Money Are You Actually Losing?

Ep 26 : The ADHD Tax: How Much Money Are You Actually Losing?

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Ep 25: Coming Out as Neurodivergent at Work

Ep 25: Coming Out as Neurodivergent at Work

2025-05-1323:27

24: Being a Woman with ADHD: Work, Identity, and Relationship Dynamics

24: Being a Woman with ADHD: Work, Identity, and Relationship Dynamics

2025-05-0754:44

23: Is Your Business Just a Coping Mechanism?

23: Is Your Business Just a Coping Mechanism?

2025-04-1317:12

22: “Scaling is a f***ing Scam”: Why Bigger Isn’t Always Better

22: “Scaling is a f***ing Scam”: Why Bigger Isn’t Always Better

2025-04-0737:07

21: “I Can Do It Myself”: Why ADHD Entrepreneurs Resist Help Until It’s Too Late

21: “I Can Do It Myself”: Why ADHD Entrepreneurs Resist Help Until It’s Too Late

2025-03-2432:59

20: Unmasking the Pressure: ADHD, Mental Health, and the Cost of Fitting In With Chaya Mallavaram CEO of Sparkslaunch

20: Unmasking the Pressure: ADHD, Mental Health, and the Cost of Fitting In With Chaya Mallavaram CEO of Sparkslaunch

2025-03-0801:00:18

19: ADHD Unfiltered & Unapologetic – Letting Go of Who We ‘Should’ Be

19: ADHD Unfiltered & Unapologetic – Letting Go of Who We ‘Should’ Be

2025-03-0128:47

18: Love Me, Love My Brain: Navigating Relationships with ADHD

18: Love Me, Love My Brain: Navigating Relationships with ADHD

2025-02-1737:19

17: The ADHD Time Warp: Why We’re Always Late or Early But Never On Time

17: The ADHD Time Warp: Why We’re Always Late or Early But Never On Time

2025-02-1133:52

16: Yelling Toward, Not At: ADHD Emotional Dysregulation in Relationships

16: Yelling Toward, Not At: ADHD Emotional Dysregulation in Relationships

2025-01-2636:32

15: Overcommitment Syndrome: Why ADHDers Say Yes to Everything

15: Overcommitment Syndrome: Why ADHDers Say Yes to Everything

2025-01-2048:22

14: ADHD and the Fear of Success: Why We Sabotage Ourselves.

14: ADHD and the Fear of Success: Why We Sabotage Ourselves.

2025-01-1245:17

13: The Hobby Graveyard

13: The Hobby Graveyard

2025-01-0430:44

12: Oops, I Did It Again: ADHD, Debt, and Redemption

12: Oops, I Did It Again: ADHD, Debt, and Redemption

2024-12-2736:27

The ADHD Heart: Navigating Love and Communication with Those Who Matter Most

The ADHD Heart: Navigating Love and Communication with Those Who Matter Most

2024-12-1722:21

Episode 10: Why Delegating Feels Impossible with ADHD (and How to Overcome It)

Episode 10: Why Delegating Feels Impossible with ADHD (and How to Overcome It)

2024-12-1034:49

Episode 9: Room to Breathe – Creating ADHD-Friendly Spaces

Episode 9: Room to Breathe – Creating ADHD-Friendly Spaces

2024-11-2329:08

Episode 8: ADHD: The Power of Small Wins

Episode 8: ADHD: The Power of Small Wins

2024-11-1921:55

Working Smarter with ADHD: How My Executive Assistant Made All the Difference

Working Smarter with ADHD: How My Executive Assistant Made All the Difference

2024-11-1135:30

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The ADHD Heart: Navigating Love and Communication with Those Who Matter Most

The ADHD Heart: Navigating Love and Communication with Those Who Matter Most