In this episode, Jude Carn and Alessio Rizzo explore the keys to neurodivergent-affirming practices in IFS (Internal Family Systems) therapy, and psychotherapy and counselling more broadly, exploring how therapists can better accommodate clients’ diverse needs.

Jude and Alessio share their experiences and offer practical advice on creating inclusive and supportive therapeutic spaces for neurodivergent individuals, emphasising adaptability and client-centred approaches.

Key discussion points include sensory considerations, flexible scheduling, and the importance of open communication.

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Disclaimer

This podcast is hosted by qualified therapists who share personal reflections and professional insights into therapy and mental health. The views expressed are those of the individual speakers or guests and are personal to them.

While we talk about therapy, this podcast is not therapy. It’s for information, reflection, and conversation only, and should never be considered a substitute for professional mental health support, diagnosis, or treatment. Listening to this podcast does not create a therapist-client relationship.

Some episodes may touch on sensitive topics, so please take care while listening. If you're struggling, we encourage you to reach out to a qualified therapist or mental health professional in your area.

Guest opinions are their own and don’t necessarily reflect those of the hosts.

Contacts

Alessio Rizzo (He/They) is a Certified IFS psychotherapist, IFS Trainer with the IFS Institute, and Approved Clinical Consultant (ACC) - ⁠www.therapywithalessio.com⁠⁠

Jude Carn (She/They) is a Certified IFS psychotherapist and an Approved Clinical Consultant (ACC) with the IFS Institute - ⁠www.anchoredinself.co.uk⁠

Sound editing by Forbes Coleman