DiscoverPhoenix Rising: Fitness | Mindset | LifestyleEpisode 100: Dealing w/ Things Outside of Your Control
Episode 100: Dealing w/ Things Outside of Your Control

Episode 100: Dealing w/ Things Outside of Your Control

Update: 2023-06-18
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In this Solo Episode Coach Kayli talks about adaptability and how it can make reaching your health and fitness goals 10x easier! She also gives away 4 ideas that will help you strengthen your adaptability. With #3 being our favorite!




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Episode 100: Dealing w/ Things Outside of Your Control

Episode 100: Dealing w/ Things Outside of Your Control

Kayli Montoya Fitness