DiscoverPhoenix Rising: Fitness | Mindset | LifestyleEpisode 101: Is Goal Setting Hurting or Helping Your Weight Loss Journey??
Episode 101: Is Goal Setting Hurting or Helping Your Weight Loss Journey??

Episode 101: Is Goal Setting Hurting or Helping Your Weight Loss Journey??

Update: 2023-06-25
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In this Solo Episode Coach Kayli gives explains how to set realistic goals that will help you in achieving your fat loss. Step away from your all or nothing mindset that is holding you back.




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Episode 101: Is Goal Setting Hurting or Helping Your Weight Loss Journey??

Episode 101: Is Goal Setting Hurting or Helping Your Weight Loss Journey??

Kayli Montoya Fitness