Episode 105: Dem Darn Happy People

Episode 105: Dem Darn Happy People

Update: 2023-06-21
Share

Description

It's time to debunk the misconceptions and get real about what it means to be happy! You know that whole idea that happiness is either something you're born with or something you must express 24/7? Yeah, I’m calling BS on that. Prepare to have your assumptions turned upside down as we dive into the deep end of emotions, self-discovery, and the art of living in the frickin' present moment. Tune in as it’s time to crack the happiness code! Let’s reflect!  


 


Looking for more? Discover a wealth of inspirational insights and practical wisdom you can apply right away by visiting MSAYANA.COM!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 105: Dem Darn Happy People

Episode 105: Dem Darn Happy People

Ms. Ayana Burnett, LCSWC; Psychotherapist & Soul Coach