DiscoverThe One More Rep PodcastEpisode 108: Goal Setting
Episode 108: Goal Setting

Episode 108: Goal Setting

Update: 2020-03-04
Share

Description

Goal setting


 


Each year, many people sit down and write out their goals. Each year, many fall way short of them, while many easily accomplish them.


 


This episode, we talk about how to set way points, how to diagnose issues within your set goals, and how every goal you set is actually achievable.

Comments 
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 108: Goal Setting

Episode 108: Goal Setting

One More Rep Podcast