DiscoverThe One More Rep PodcastEpisode 109: Modification
Episode 109: Modification

Episode 109: Modification

Update: 2020-03-10
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Description

Episode 109 we talk about modifications and the different misconceptions that many people have.


Here are just a couple:

-modifying is easier

-it’s only for scaled athletes

-subbing with any movement will give you the same result


#wrong.


Let us know what you think!

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Episode 109: Modification

Episode 109: Modification

One More Rep Podcast