Episode 11: Building Self-Esteem (Self-Love Series + EQ)
Update: 2020-10-26
Description
I dedicate this podcast to anyone and everyone who suffers from low self-esteem and/or confidence.
Self esteem is defined as: confidence in one's own worth or abilities; self-respect.
It is correlated with one's ability to achieve success, good relationships and overall satisfaction with life. It is also the building block for true self-confidence.
Join me in discussing the ups and downs of self-esteem. In this episode, I will share tips on how to build your self-esteem, using life-long techniques that can bring you a huge step closer to developing your emotional intelligence, while also kick-starting your journey in self-love.
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