Welcome back to the Shannon Rollason Podcast for 2022.

In our first episode back for the new year we discuss all the news going around in the world of swimming right now including World Champs being on, then cancelled and now put back on again, and what impact that has on our Aussie trials and championships coming up in a few months.

We go through results from NSW State Champs from January and how Shannon saw the results across the board for not just his own team, but for the swimming coming out of the Blue State in general.

Shannon takes us through the term burning your ship/ships, what that means and how it can help you as a coach or business owner, or even just in everyday life.

And we finish with a NEW segment for 2022 on the podcast, it's called STORY TIME and this weeks story is about non other than Aussie coaching royalty Don Talbot.

Another great episode of the podcast, with many stories to share and knowledge to pass on.