Welcome to Episode 11 of  Allen Carr's Easyway podcast, where we challenge society’s assumptions and beliefs about addiction. Here, we present a revolutionary approach that doesn't rely on willpower to quit. 

Joining us on this episode is Gerry Williams, a senior alcohol therapist in the UK. Gerry talks about his experiences drinking and then quitting alcohol and his work now in helping other people to see through the illusions that keep us hooked. 

We also delve into the nicotine withdrawal timeline – looking at things like, 'How is nicotine absorbed into the body', 'What is nicotine withdrawal?', 'What does it feel like?' 'What are the side effects?' and 'How long does it last?'

If you’d like your questions answered drop us a line on pod@allencarr.com with whatever you’d like to say or any questions that you have.