Episode 111: Co-Regulation is Your Superpower
Update: 2023-12-13
Description
Do you find it hard to stay calm when your child is having a meltdown? Do you wonder how big emotions in the home affect you and your child? Do you wish you had a superpower that could keep everyone calm, cool and collected? Join Christine Chambers, MEd, OTR/L, of Abilities First, LLC, as she introduces you to your hidden superpower: co-regulation. Learn what it is and strategies to help you and your child stay calm in challenging moments.
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