Episode 118: Navigating Shared Struggles: Tools for Parents and Children
Update: 2024-10-03
Description
Are you a caregiver dealing with your own struggles while supporting a child facing similar challenges? Could you use some practical tips to help both you and your child? Join Sarah Saunders, MA, LPCC-S, of Purposeful Growth & Wellness, who will help families learn strategies to prioritize self-care, manage stress effectively and establish healthy boundaries. She will also discuss techniques for effective communication and collaborative problem-solving to create a supportive home environment. Attendees will leave with the tools and confidence to support themselves and their child more effectively.
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