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Episode 12, Part 3 - Physical Injuries and Self Care

Episode 12, Part 3 - Physical Injuries and Self Care

Update: 2020-02-17

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Description

In this episode, we discuss how to care for yourself when physically injured. Listen in for the difference between self care and coping, how to engage in self care when you're injured and how we personally self care when we can't engage in our regular routines due to injury!

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Episode 12, Part 3 - Physical Injuries and Self Care

Episode 12, Part 3 - Physical Injuries and Self Care