Episode 12: Finding Your Way Home: Body Semantics and Self-Realignment
Description
In this episode I talk about my experience with years of therapy and why I think body somatics along with Vedic psychology really works. Let's journey into the world of body semantics. We discuss how our desires, emotions, or dark side can often lead us astray from our authentic selves. Yet, there's a path to return. Introducing the powerful Somatic Body Meditation, a method to reconnect with our five sense organs and guide us back home to our true selves.
Whether you're feeling overwhelmed, disconnected, or wish to tune into your body's wisdom, this episode offers a compass to realign and restart. Dive into the rich wisdom of Ayurveda and learn the profound language of your body. This journey is for anyone who yearns to come home to themselves and live in alignment with their true nature without shaming or blaming others in your life.
United States
