Episode 12: The Best Diets for High Performance Training
Description
Episode 12: In this episode we talk training on a Carnivore diet and why this is optimal for high performance athletes. We go through the biochemistry and science behind training in a Carnivore vs a Carbohydrate driven metabolism, and why there is no comparison for the High Performance Athlete. If you want to learn and understand how to not only break through the "wall" and hit your "second wind" but LIVE in your second wind at all times and get the most out of your physical and mental performance, then this episode is for you.
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Music track: Acoustic Breeze from Bensound.com
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