In my recent debate on Cholesterol with ACNEM, I made the case that we have completely gotten it wrong about cholesterol causing heart disease, as did my two colleagues, both cardiologists, Dr Aseem Malhotra and Dr Ross Walker. We won by 86% of the vote. In this talk I go through my arguments against cholesterol causing heart disease, and show the hard evidence to support my case. References are provided below to many of the studies mentioned, the others can be looked up by name and author given in the talk. Enjoy!

 

References:

Harvard Carnivore study, survey 2000+ people https://academic.oup.com/cdn/advance-article/doi/10.1093/cdn/nzab133/6415894

Meta-analysis showing saturated fat is not a cardiovascular risk, but instead protective against stroke. Journal of the American College of Cardiology Volume 76, Issue 7, 18 August 2020, Pages 844-857 https://www.sciencedirect.com/science/article/pii/S0735109720356874?via%3Dihub

STATINS and atherosclerosis Https://www.tandfonline.com/doi/abs/10.1586/17512433.2015.1011125

Saturated fat does not cause heart disease, it is an inflammatory process. There is an inverse relationship between saturated fat consumption and heart disease. https://bjsm.bmj.com/content/51/15/1111

LDL is good for you (Inverse association between LDL cholesterol and all cause and cardiovascular mortality in elderly) (1) http://bmjopen.bmj.com/content/6/6/e010401?utm_source=TrendMD&utm_medium=cpc&utm_campaign=BMJOp_TrendMD-1 Excellent lecture on fat and cholesterol https://youtu.be/NUY_SDhxf4k

Israeli study: humans were carnivorous apex predators for 2 million years https://www.timesofisrael.com/liveblog_entry/israeli-study-humans-were-hyper-carnivorous-apex-predators-for-2-million-years/

Are We Carnivores? (Dissertation) https://youtu.be/3cfxPn5eNXs

Dr Michael Eades LCDU Paleopathology and the ancient Egyptians https://youtu.be/bY2v6AnEyuU

Ketogenic (Carnivore) diet for treatment of neurological disorders (eg Alzheimer's) and cancer https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3321471/

Ketogenic diets and cancer treatment https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6375425/

Cancer Treatment With the Ketogenic Diet: A Systematic Review and Meta-analysis of Animal Studies https://www.frontiersin.org/articles/10.3389/fnut.2021.594408/full

Dr Thomas Seyfried Cancer, mitochondria, and ketogenic diet and fasting in cancer treatment https://youtu.be/PuG5XZSR4vs

 

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This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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